What if you could transform stress into ease, worry into trust, anger into love?
What if you could open so deeply to the blessing and beauty of every moment, that gratitude becomes your natural state?
What if mindfulness were as effortless as breathing?
These are some of the questions asked by Brian Yosef Schachter-Brooks. You can listen to and watch some of his teachings on YouTube — see “The Curse Is the Blessing,” Torah of Awakening.
Brian is offering a seven-week e-course in Jewish meditation and spirituality, and all proceeds benefit ALEPH: the Alliance for Jewish Renewal. The seven-week online course costs $21.95.
(He’s also offering a seven-week in-person course in the San Francisco Bay area, and that course can be purchased as a series of recordings for those who, like us, live far away.)
If you’re interested in deepening your contemplative practices while supporting ALEPH, you can learn more (and/or sign up) at Jewish Meditation E-Course.